Have you ever had a neck massage? Have you considered that along with a neck massage feeling incredible, there are many other benefits?
We have all had that stiff, uncomfortable neck that taunts us throughout the day. Our efforts to relieve the pain and discomfort ourselves are frustrating. It is not always clear why our necks are stiff and sore. Life stress? Our ongoing obsessions with our phones? Bad posture?
When our necks are stiff, it can reduce blood flow which can cause serious health concerns. These concerns can range from fatigue to dizziness to poor functioning of the immune system. A therapeutic neck massage with oil massaged into the skin, can remove toxins and relax the muscles while contributing to over all joint mobility.
Let's look more closely at some of the benefits of Neck Massages and why it would be important for you to book regular appointments.
- Improving flexibility
- Increasing natural pain killing Endorphin's
- Assisting in recovery from sports activities and injuries
- Strengthening the immune system
- Improving circulation problems
- Alleviating chronic and temporary pain and inflammation
- Relaxation and restores a calm mind
We live in a busy world, with much responsibly, a tremendous love for those around us and a great desire to do well. It is our responsibility to take care of ourselves first. We cannot be there for our friends, family, sports teams, volunteer gigs or work, if we are down for the count. A neck massage is a great way to treat yourself to a relaxing experience and reap the health benefits all in one appointment.
I have a feeling if you asked your partner or friend or child what they wished for you, their answer would be, 'well, relaxed and happy'. Book your neck massage today at Massage for Health Wellness Centre @ 403-225-0763, you will be glad you did.
