Blogs tagged with "myofascial release"
- Feb 10, 2016
- Winnie
Does Winter Got You Singing the Blues? Book a Massage!
Does Winter Got You Singing the Blues? Book a Massage! Canadian winters can be long and dark and wreak havoc on our mental health. We need good healthy lifestyle choices that contribute to our well being all year round. The Massage For. . .
- Feb 03, 2016
- Winnie
Myofascial release
Myofascial release My – means “muscle” and fascial means “band”. Myofascial is simply the band or soft connective tissue that surround most muscles and organs in the human body. Poor posture, neglect, daily wear and tear among. . .
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