Spring is such a perfect time to be pregnant. The cold has taken a much needed rest and the relentless heat has not quite risen yet. The bugs are just waking up and the ice is melting down the stream into a much loved local beach front. . . .
How Much Water Should I Drink After a Massage? Why does your registered massage therapist say, ‘Make sure you drink plenty of water over the next few days’? Is this just the polite, standard, ‘professional’ thing to say, or is. . .
Baby & Me Pregnancy Massage Bringing a new child into the world is a remarkable experience. A new baby holds hopes and dreams of future love and family. Oh, the first steps, first words, first strides to independence and loving them through. . .
Does Winter Got You Singing the Blues? Book a Massage! Canadian winters can be long and dark and wreak havoc on our mental health. We need good healthy lifestyle choices that contribute to our well being all year round. The Massage For. . .
Pregnancy and Massage Studies in the past 10 years have consistently shown that with regular pregnancy massage hormone levels are significantly regulated when massage with a registered massage therapist has been introduced to a women’s. . .