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Calgary Massage Therapy Blog Articles

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  • May 15, 2022
  • Winnie

Golf Elbow? Tennis Elbow? Plantar Fasciitis? More.....

Did you know that shockwave therapy is one of the most recommended treatment protocols for pain management and treatment of various musculoskeletal afflictions such as: Tennis elbow; Golfers elbow; Plantar. . .

  • Nov 09, 2016
  • Winnie

Inflammation: What is it and how can I avoid it?

Inflammation:  What is it and how can I avoid it? When is comes to defining inflammation, there are two forms: acute and chronic.   With acute think back to a time when you had a cut and that cut became infected.   The site of the cut then. . .

  • Oct 16, 2016
  • Winnie

What is Ear Candling?

What is Ear Candling? Ear candling is an ancient practice used in Asian medicine dating back to 360 BC.   For generations is has assisted people with sinus congestion, colds, ear aches and infections, candida, headaches, lymphatic congestion,. . .

  • Jul 06, 2016
  • Winnie

Joint Pain Recipe Solution

Have you ever noticed the ‘ingredient search’ option on the All Recipe website? A friend showed me this a few years ago and now I use it constantly. To find this nifty tool, go to www. allreceipes. com and type in a few items you have kicking. . .

  • Jul 06, 2016
  • Winnie

Stampede Ready!

We know it has arrived, we can feel it in the air! Everywhere you look there are Pancake Breakfast announcements lining the Calgary streets. We can hear our friendly radio announcers filling the airwaves with concert listings and event locations. . . .

  • May 27, 2016
  • Winnie

Community after the Flame

com·mu·ni·ty noun a group of people living in the same place or having a particular characteristic in common. a feeling of fellowship with others, as a result of sharing common attitudes, interests, and. . .

Calgary massage injury
  • May 05, 2016
  • Winnie

The Warm Weather Dash to gardens, trails and patios

It’s that feeling we get, the one that tells us that it might be safe to looks towards, ‘Summer Mode!’  You immediately step aggressively into action with local patio plans, gardening and a ramped up outdoor exercise regime to an. . .

  • Mar 07, 2016
  • Winnie

Can you please explain Reflexology to me?

Can you please explain Reflexology to me?   A system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body. If you are like me,. . .

pregnancy massage calgary
  • Jan 13, 2016
  • Winnie

Pregnancy Massage

Pregnancy and Massage Studies in the past 10 years have consistently shown that with regular pregnancy massage hormone levels are significantly regulated when massage with a registered massage therapist has been introduced to a women’s. . .

new year's resolution massage
  • Jan 04, 2016
  • Winnie

What is Your New Year’s Resolution?

Let the games begin! The internal battle within us to prioritize our New Year’s Resolutions is here.  What will be at the top of your list?  What needs to be addressed the most in your life?  What is reasonable considering your current. . .

christmas massage pampering
  • Dec 15, 2015
  • Winnie

All I Want for Christmas is to be Pampered!

I am not sure about you, but I don't really think I need any more stuff for Christmas. However, it would be so nice to receive a gift certificate and to be able to pick out a wonderful gift for me, like a Massage! The Massage for Health Clinic. . .

employee benefits massage
  • Dec 09, 2015
  • Winnie

Tis’ the Season to Use Up Your Benefits on a Massage!

It is that time of year again, when you take a look at your remaining benefits.  We all know that our policies allow for a maximum dollar amount of coverage each year.  But did you know that if you do not use all of your benefits during the year,. . .

relax this holiday season
  • Dec 04, 2015
  • Winnie

Are the Holidays taking the Fun out of the Holidays for You?

I saw that! You just got out the calendar, set reminders for all the parties you have to go to, set shopping dates, opened your notes and started on the grocery list, made a separate note for each family member you need to buy for and added a side. . .

neck massage calgary
  • Nov 21, 2015
  • Winnie

The Benefits of Neck Massage

Have you ever had a neck massage? Have you considered that along with a neck massage feeling incredible, there are many other benefits? We have all had that stiff, uncomfortable neck that taunts us throughout the day. Our efforts to relieve the. . .

facial massage therapy
  • Oct 16, 2015
  • Winnie

If I could turn back time

"IF I COULD TURN BACK TIME. . . . . With a facial massage' There comes that day when we all look in the mirror and say, 'is my face changing? , Was that there before? , I look like my mother !' Then the following question always comes. . .

calgary massage
  • Sep 27, 2015
  • Winnie

10 Reasons Why You Should Have Regular Massages in Calgary

Most of us don’t need a reason to book a massage. These two hour sessions feel amazing and promote relaxation. However, getting your husband to rub your shoulders in the evening isn’t exactly the same thing as visiting a registered massage. . .

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